Dharma Talks

& Meditations

Upcoming Dharma Talks

We currently meet Wednesday nights from 7 to 8:25PM at the beautiful Body to Bliss Yoga studio (details below)

Until we’re all free none of us are free.

Intro to Buddhism: The Four Noble Truths & Eightfold Path Series
($120 Donation for the whole series. $20 per class. Scholarships available so that all can attend.) 

The Four Noble Truths, February 7th
The Eightfold Path: Right View/Vision, February 14th
The Eightfold Path: Right Intention, February 21st
The Eightfold Path: Right Speech, February 28th
The Eightfold Path: Right Action, March 7th
The Eightfold Path: Right Livelihood, March 14th
The Eightfold Path: Right Effort, March 21st
The Eightfold Path: Right Mindfulness March 28th
The Eightfold Path: Right Samadhi, April 4th

Click here to register for this series

The Four Thoughts Which Turn the Mind to Freedom

The Four Thoughts Which Turn the Mind, April 11th

The Foundations of Mindfulness Series
($65 Donation for the whole series. $20 per class. Scholarships available so that all can attend.) 

Mindfulness of the Body, April 18th,
Mindfulness of the Elements, April 25th
Mindfulness of Feelings, May 2nd
Mindfulness of Mental States, May 9th
Mindfulness of dharmas/Dharma, May 16th

The Four Immeasurables
($55 Donation for the whole series. $20 per class. Scholarships available so that all can attend.) 

Meditation on Loving-Kindness, May 23rd
Meditation on Compassion, May 30th
Meditation on Appreciative Joy, April 6th
Meditation on Equanimity, April 13th

Stopping, Calming, and Resting

Stopping, Calming and Resting, April 20th

Location: Body to Bliss Yoga, 5451 Highway 7, Suite 203 (Second Floor), Woodbridge, Ontario, L4L 0B2

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